Today went really well! I completed the long run of four mies. I have never run 4 miles before. I thought my knee would give out. BUT IT DIDN'T!!!! I was also concerned because the fires are raging in Northern cali right now, and the skies are filled with smoke. However, the smoke did not stop me in any way. The only bad part is the little flowers with spikes: they hurt!!!!

Here is a photo of yours truly, at the location I ran 4 miles. I thought I was smiling!! Today I ran with Geronimo. he is great for long distances. I like to take Sybil to the River, because she won't run off. Geronimo will run off, and he WILL come back. With their mama, Ilu, you never know WHEN she will come back!!!!

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