Well, well, well. Yesterday I ran three miles. It was actually not even difficult. Two days befoee that, I went swimming and hiking at the river. I actually swam 8 laps across the swimming hole at the Falls! AMAZING!! Today/s workout however, left me kinda tired. Glad tomorrow is a rest day. Today I walked thru one of those fit-trails. It is located at the Round Valley Indian Health Center. After the triathlon, we were given a tour of the facility. At that time, I had no idea I would be training for a half marathon for peta! Anyway, after the workout, I am sore and actually tired. After running, I don't usually feel tired. It must be because it was my first time going thru the circuit. So far, the training is the easy part. Getting folks to donate to PeTA is the real challenge! So. I have decided to start doing some research & writing about the treatment of animals. Perhaps a new song will come out of this!

This is a video clip that I really like. Very inspiring about training. This guy started at 40. I am staring at 51, not bad!
Dim lights

And this is from second day or running two miles. It is so funny, because I saw some road maintenance guys standing by the road. I asked them if they would shoot video of me ending my run for the day. One of them said "Sure, if you let us use your cell phone. Our truck died!" So, as I got closer, I realized that I KNEW one of them! In fact, my daughter used to date his brother!!! Anyway, this is me running towards the bike after a run, with my trusty companion, Sybil.

Dim lights



and now a special treat: Where the Dog Ran at Reggae On The River 2010! Dim lights



Tchiya Amet PeTA PACK Page. Please stop by and make a donation to PeTA today! SUPPORT TCHIYA AMET AND PeTA