Good Rising and Great Awakenings! Now streaming live on YouTube, tiktok, and various other platforms such as twitter, LinkedIn, telegram, and Melanated People. Soon will be on Pinterest as well. Here is the Schedule for March 2022 plus links and highlights of past transmissions. Currently, the series is following the Neterian Calendar of Holy Days presented by TempleofAmun.com For more information on the Kemetic Wisdom teachings, visit EgyptianYoga.com
And for the Reggae fans, I am sure you must be wondering what caused this Spiritual Direction and Intense Focus of this Music! Well it was my personal musical healing journey. To be honest, there is waaaaaaaaaayyyyyy too much toxic masculinity and colonialism for me to continue as exclusively a Reggae Artist. Too much religious oppression and spiritual enslavement. Too. much Caucasity involved in the Reggae Music Industry. I needed to get more in touch with Divinity, with the Divine Feminine, and not be involved in a movement that required me to remain silent.
So, after decades of exploring other Indigenous Practices and Spiritual technologies, I landed in Ancient Kemet. These are the teachings that allowed me to literally CHANGE NY MIND. To transform myself into My Higher Self.
If you notice, all of my music has been about putting teachings of the Four Directions to Music. I stayed in Kemet for 12 years so far, Moree to come.
During the Ancient African Adorations sessions, we dive deep into the teachings offered for the Holy day, then towards the end, the Song Writing Enchantress appears, and creates new music on the spot, based on the Scriptures or reflections of the Teachings. Sometimes, the teachings and writings of Sebai Maa (Dr. Muata Ashby) & Seba Dja (Dr. Karen “Dja” Ashby) are presented. Sometimes, just the personal reflections of the Chantress and Overseer of AstMaataJi Temple of Divine Light Healing and Sweet Sounds, Arit Neter S Mery Maati, aka Tchiya Amet.
This Music is a reflection of my spiritual journey, and is being shared to enhance your own journey as well.
And, now it is time for …..MORE GREAT ORIGINAL REGGAE MUSIC!!! SPRINQUINOX 2022
Join us for an afternoon of Live Music during the Merry Month of May, with Chanting, Singing, Spiritual Teachings, Reflection, Sound Healing, and plenty of room for Dancing. We begin with Ancient African Adorations featuring Chanting andMusic based on Kemetic (Ancient African Egyptian) Teachings. Songs of Devotion, Songs for Transformation. Songs for Healing, and Songs for Purification. Presented by Arit Neter S Mery Maati (aka Tchiya Amet). KemeTones Cosmic Sound Healing will present a short workshop on Healing with Sound. There will be time for demonstrations. Next, a visual tribute To Malcom X, because May 19 is his Birthday.
We close out the afternoon with the Music of Tchiya Amet original Native Reggae Fusion Jazz, World Music, including a Musical Tribute to Malcolm X.There will also be activities for the Youth, and Light Vegan Snacks will be available for purchase. This is an event for All Ages. For more information, visit tchiya.com and lightbeingwellnes.com
Standing Rock Medicine Wheel Living Park
Summer Solstice Celebration
The Festival Organizers have asked us to bring this music to their event. Fortunately, I have just recently moved back to Chicago, and have a great new band.
They want to keep the event free for the Community at Standing Rock, and so, we are asking for your contribution, to go towards our transportation costs.
This event is not a benefit or a fundraiser, but a celebration. An opportunity for all of those that went to Standing Rock and supported Standing Rock in 2016, to come together and celebrate Life and The Summer Solstice. Beth and Robert White Mountain are creating this event out of love, from their hearts, and with their own bank accounts. Any monies raised after the costs of our transportation are covered will be donated to the Medicine Wheel Living Park.
We have created a page at patreon to make it easy to make an offering. Click on the banner or the link below.
Well, even though the Dakota Access Pipeline was laid, the Fight Continues. The Healing Continues. The Injustices Still Require our attention. This festival is an attempt to bring people together in healing, in peace and love, with the intention to raise awareness about sustainable living. Reggae Music needs to be there, and you can help. In addition to the great musical lineup, which includes Rock, Spoken Word, and Traditional Native Music, there will also be a day for Sacred Ceremony, and 300 Trees will be planted.
From their website:
“The Standing Rock Medicine Wheel Living Park was created in 2009 and is a grassroots organization dedicated to renewing cultural values and creating sustainable, regenerative living practices on the Standing Rock Sioux Indian Reservation.
The Park serves as a facilitator in the study of the elements of creation and how we can combine modern teachings and sustainability practices with ancient Indigenous cultural knowledge to create a better understanding of the Natural World….
The Park is designed to help break the vicious cycle of learned dependency of growing up in an impoverished area, to encourage sobriety, and be an avenue for community members and others to learn the basics about Natural Law and how to connect with it, Indigenous culture, and sustainable living practices, such as gardens, green-building, renewable energies and technology. The Park works to create opportunities for healing that can help fulfill the fundamental need of people to live in a healthy environment with eco-friendly practice…”
“It is the Lakota tradition to give away the first of everything you ‘make’. For example: the planting of our first garden, we gave all the vegetables away by going door-to-door. You make a pair of earrings and gift the first pair you make. In this tradition we are “giving away” our event. But through giving away, we need support and ask for your loving donation to help support this 1st year Summer Solstice Celebration, money goes towards the event to support our presenters/speakers, through lodging and travel, and an honorarium for our local presenters/speakers. All other donations and sponsorships goes towards equipment to maintain and supplies to continue expansion of the Medicine Wheel Living Park.
Wo Pila Thanka”
You can learn more about the Standing Rock Medicine Wheel Living Park and the Summer Solstice Celebration at
The lineup for the event June 22-24 includes Cultural Presentations, Sustainable Living Workshops, Kids Activities, and of course, The Music!
Please do what you can to help bring this Native Reggae Music to Standing Rock this Summer Solstice. Even $1 helps. For your donation, you will receive musical rewards, including the medicine Wheel Music Playlist . Later this year, a compilation cd of all the Medicine Songs of Tchiya Amet will be released. If you make a donation, one of the rewards will enable you to download the playlist. Another reward includes the Medicine Dub tunes, and a third reward includes a Songbook, with the lyrics to the medicine songs, as soon as it becomes available.
Please take a moment to visit the webpages and make a donation towards the transportation costs, and help us to BRING THE MUSIC OF TCHIYA AMET TO STANDING ROCK. And, please remember to share this message with your friends and communities.
TCHIYA AMET Unplugged plus Temple of Amun Presents
Ancient African Adorations August 19, 2017 7pm
Press Release August 11, 2017
Ancient African Egyptian/Kemetic Spiritual Devotional and Praises Music
A to Z Bookstore 688 Albright Road Suites 104 & 105, Rock Hill, SC 29730
Admission $10 or donation
Ancient African Adorations is the title of this concert series, which features Ancient African Egyptian/Kemetic Spiritual Devotional and Praises Music. Adorations is the Act of expressing Praises and Love for the Divine, Great Spirit, Creator, God, Goddess, etc. It is also the way we greet one another when we say Dua, a way of expressing gratitude and the acknowledgement of the Divine within each one of us.
Kemet is the Indigenous name for Ancient African Egypt. This is the Music of Contemporary Kemet. Ancient Egyptian Fusion Reggae.
CONNECTING NATURAL HEALTH
CARE SEEKERS WITH
NATURAL HEALTH CARE GIVERS
Saturday July 22, 2017
6:00 am: Yoga from Kemet with Neterian Lotus
Tut Akhu Aset Maat (Akua Nyarkoo)
Temple of Shetaut Neter, Temple of Aset
TJEF NETERU Sema Paut:
Movement of the Gods and Goddesses
AT BIKINI BEACH
SIRIUS RISING!
FOLLOWED BY A GUIDED MEDITATION
8 AM: Breakfast at the Pier
9 am: Spirituality of Ancient Kemet
Introduction to Shetaut Neter (Hidden Divinity)
presented by Tut Akhu Aset Maat and
Arit Neter S Mery Maati (Tchiya Amet)
10 am: Question and Answer
10:15: Healing Session or Visit the Pier Vendors
11 am: WELLNESS GROUNDATION
The Grounding Principles of Wellness
Queen Zion Ites
12 Noon: Q & A; Lunchtime
12:15 pm Healing Sessions or Visit the Pier Vendors
1 pm: KemeTones Cosmic Sound Healing
HEALING PSSD (POST SLAVERY STRESS DISORDER) WITH SOUND
Tchiya Amet El Maat
2 pm Q & A
2:15 Healing Sessions or Visit the Pier Vendors
3 pm: Meditation and Yoga Session with Tut Akhu Aset Maat
4 PM: EXPO CONCLUDES
4:20 pm: FESTIVAL BEGINS
Reggae Wellness Expo & Clinic
Schedule of Events Sunday July 23, 2017
6:00 am: Yoga from Kemet with Neterian Lotus
Tut Akhu Aset Maat (Akua Nyarkoo)
Temple of Shetaut Neter, Temple of Aset
TJEF NETERU Sema Paut: Yoga Posture System
Movement of the Gods and Goddesses
AT BIKINI BEACH
HAILE SELASSIE EARTHSTRONG!
FOLLOWED BY A GUIDED MEDITATION
8 AM: Breakfast at the Pier
9 am: (Womb)men Em(POWER)ment:
Womb Wellness & Local Herbs
Queen Zion Ites
10 am: Q & A
10:15 am Healing Sessions or Visit Pier Vendors
11 am Ra Sekhi with Wendy Williams
KEMETIC REIKI
12 noon: Q & A; Lunchtime
12:15 om Healing Sessions or visit Pier Vendors
1:30 pm: Guided Meditation
Tut Akhu Aset Maat
1:45 pm Fasting and Your Health
Mr. Sterling
FOOD FOR LIFE
2:45 pm Q & A
3:00 pm ANCIENT AFRICAN ADORATIONS
Kemetic/Ancient African Egyptian Spiritual Music Concert
Arit Neter S Mery Maati/Tchiya Amet
4 pm: Expo Concludes
4:20 pm: Festival Begins!
Reggae Wellness Music Schedule of Events
Saturday July 22, 2017
MUSIC FESTIVAL begins at 4:20 pm
Neville Antonio Park Amphitheatre
4:20 DJ
5 pm Special Guests
6:15 Scholar di Intellect
7:15 Jamaica Music Trail Band
8:15 Lenni I Music
9:15 Special Announcement
9:30 HIGH SYMBOL BAND
10:30 Tchiya Amet
Festival ends at 12 Midnight
Sunday July 23, 2017 MUSIC FESTIVAL
begins at 4:20 pm
Neville Antonio Park Amphitheatre
4:20 DJ
4:45 pm F Major Reggae Band
5:30 Via Rosa
6:15 Tchiya Amet
6:45 Isha Bel
Festival Ends at 8 pm
Summer WELLNESS with
Kemetic Healing Science at the DOJO June 25!
Children of the SUN Summer Solstice Gathering.
Today is June 24, 2017
Join us on one of the longest days of the year honoring the Summer Solstice, as we explore several aspects of Energetic Healing Therapies from Ancient Kemet (Indigenous African Egypt). You will learn about Energy Healing, Meditation, Sacred Chants, Sound Healing, Yoga, Live and Natural Foods, PLUS Reggae Music to close out the day. All founded on traditions from Ancient Egypt. You can also receive a one-on-one healing treatment from the practitioners that will be there.
will open the day with a Kemetic Meditation Session. Lotus Love Spirit healing will also be in the Healing Room offering her healing services, readings and wellness products. She is a Ra Sekhi (Kemetic Reiki) Priestess and Practitioner. You can learn more about Lotus Love here at https://lotuslovespirithealing.com/
“Lotus Love Spirit Healing is a conceptual healing art form intended to release fear, relax, remove stress and receive healing, and connect individuals with universal love. Cantrel Connell provides a wholistic approach to healing the mind, body, spirit and soul with the use of sacred and divine energy, sound and color, frequencies, carefully selected natural herbs and tinctures, guided meditation and intuition.”
A Musical Offering to the Divine, the Cosmic Forces also known as Gods and Goddesses that live within all of us. Songs and chants of love and devotion to the Ancestors. Songs to awaken these Cosmic Forces within you. Tchiya Amet sings songs from her wellness collection of Ancient Egyptian Spiritual Music. from The Blue Lotus Speaks vol. 1: Anpu, The Opening.
Ra Sekhi Kemetic Reiki Presentation by Khemra Anetera and Lotus Love Spirit Healing at 2 pm
Ra Sekhi is the Kemetic approach to an energy healing technique that is commonly known as Reiki. These two masters and practitioners will provide the safe space for you to experience and to know more about this technique.
For information about Lotus Love, see links above.
will present an introduction to the Neters with Cosmic Sound Healing at around 3 pm. KemeTones is similar to acupuncture using sound instead of needles. Acutonics tuning forks are tuned to the planetary frequencies according to the Music of the Spheres by Pythagoras. (We all know that he studied in Ancient Kemet before coming up with his ideas and theories. ) The tuning forks are then placed directly on the body or in the energy field, thus removing blocks to the flow of energy. These blocks are the cause of all illness, pain or disease, so when the block is removed, the pain illness or disease are eliminated. for ore information, viist kemetones.org
will be available for one-on-one sessions, at the event, or you can make an appointment to receive a treatment for the duration of her time in Chicago, until July 6. Visit her page at reggaewellness.com/tchiya-amet-el-maat/. for more info, and also to schedule an appointment: KemeTones, HeruScopes, Open Your Money Flow, Energy FLOW Analysis, etc. Her line of wellness products will also be available: TeaChiya herbal products, AstMaataJi oils and flower essences, and Light House Wellness Products. also available online at reggaewellness.com/corner-store
will present his healing artform at 4:30: is it a concert? is it a healing session? YES! It is beyind description, it must be heard, felt and experienced. This is a MUST SEE for your Summer Solstice Alignment!
“Audio Pharmacology is an integrative technique of ancient healing systems used in a form of medicinal music, light, movements and visuals. This class will go over it’s uses through the 5 element system (Earth, Metal, Water, Wood, Fire) coupled with other sight and sound modalities to aid in the sensational process of tonal healing thru inspirational meditation, deep breathing, color, light, sacred images, elemental/ environmental audio references, energy/organ systems, frequency balancing, and binaural/monaural brain waves.”
so, c’mon out, feel the vibez, get in alignment with the Summer Solstice with the Healing Wisdom of Ancient Kemet and Beyond! Brought to you by REGGAE WELLNESS. HOTEP! Supreme Peace.
FOR BOOKING:
HousTone Records: Making a difference by Marketing, Recording and Distributing One CD at a Time!
Live and Natural Foods from Via Rosa at the Summer Solstice Gathering This Sunday at the DOJO
Chef Via Rosa
Eating Naturally is what Chicagoans can expect from Chef Via Rosa Sunday June 25, and have the opportunity to learn about different wellness therapies. Chef Via Rosa will be serving some of her favorite live and natural dishes.
“Expect an explosion of flavor in every bite. Trust me! Many people are aware of her music skills, and are surprised to know that cooking was how she got started in music! She began as a personal chef for several musicians and studios, One thing led to another and the rest is History!” Tchiya Amet
This Sunday, June 25, she will be serving Live Dish: CURRY “CAULIFLOWER RICE” PILAF; TAHINI LEMON KALE; PLANTAIN FRY BREAD W/MINT CHUTNEY. $5 each or $13/plate. JALAPENO LIMEADE $3/glass. OR, A PLATE AND A DRINK FOR $15. BAM! BYOB TEQUILA…..
Lluvia has been trained in holistic and therapeutic cooking as well as traditional gourmet cuisine. Her specialties involve combining different ethnic dishes and spices from various cultural traditions. A magical blend, just a special as she is.
Come out and Join us on one of the longest days of the year, in honor of the Sun and the Summer Solstice. This live event at the Dojo will bring several exciting Kemetic Wellness practitioners together, KemeTones: Cosmic Sound Healing, Ra Sekhi Kemetic Rekhi, and AudioPharmacology Kemetic Healing Sound Shower. In addition to learning more about these Natural Energy Therapies, you will also have the opportunity to receive treatments, either at the event, or schedule a session for the near future.
What is KEMET? Kemet is the Indigenous name of Ancient African Egypt. It means Land of the Black, referring to the rich black soil of the Nile Valley, the Original People that come from this Land, as well as the Sacred Darkness that is the source of Life.
Chef Via Rosa will be on hand serving her Delicious and Nutritious, Natural LIVE FOODS!
We end the day with an illuminating REGGAE PERFORMANCE by Lenni I, Tchiya Amet and the HURRICANE REGGAE BAND! We will be performing 2 songs (Two Roads and Children of Ra/Un Mesu Ra) from my cd, The Blue Lotus Speaks, Vol. 1: ANPU, THE OPENING,
for the first time, REGGAE STYLE! Tickets are $10.
The DOJO is located in the Pilsen Neighborhood in Chicago. MESSAGE FOR ADDRESS!
This event is being brought to you by Reggae Wellness.
Good Rising and Great Awakenings! Welcome to Ancient African Adorations!
coming up next…..
JUNE 25 in Chicago
Sunday June 25, 2017 at 1 pm at the Dojo 2304 S. Blue Island Ave in the Pilsen neighborhood of Chicago. This is one aspect of an all day celebration of the Children of the Sun Summer Solstice Gathering, during the longest days of the year.
Although most of the songs are simple chants, many of the songs have a reggae feel or riddim. So, this music has even been called Ancient Egyptian Fusion Reggae!
Then, July 22 at REGGAE WELLNESS in Port Antonio, JA
THE JOURNEY CONTINUES
The first event took place on March 19, 2017 in Miami, FL Spring Equinox and Month of the Goddesses. Special DUA to Sophia’s Maat garden for hosting this event. This is the first in an unending series of concerts and workshops. Looking forward to visiting your community in the near future.
In the future. the Concert will take place on a Friday Evening. This will feature a Ritual that takes you on a Spiritual Journey. The Next Day will feature the Workshop, with two aspects: First, learning the songs and chants, the translations , the meanings, the myths, the teachings, etc. of the Neteru, the Gods and Goddesses, the Ancestors the Cosmic Forces that live within all of us.
Secondly, there will be a KemeTones: Cosmic Sound Healing Workshop, where we will explore different ways to get closer to the Neters, and how to apply this knowledge to healing, healing of Self and healing others.
The Third Day will provide an opportunity to experience KemeTones in a one-on-one session. If so desired, you can also receive a HeruScopes Kemetic Sidereal Astrology Reading to enhance your sound healing session. You can also schedule an Energy FLOW Analysis.
Call me at 415-373-1075 to make arrangements in advance. When presenting at festivals, we gotta go with the flow as far as scheduling goes. Just drop me an email or call and we can get things moving!
The written report does not always contain the live commentary, however, it is great for taking notes etc.
Good Rising and Great Awakenings! Uben Nefer Nehast!
Welcome to the Sore Eyes Moon Analysis from HeruScopes. My name is Tchiya Amet El Maat. HeruScopes is a Kemetic approach to the 13 Month Sidereal Astrology System, where every celestial body corresponds to a Neteru, A Cosmic Force, also known as the Gods and Goddesses. for more information, visit heruscopes.com
In this episode, we will encounter the current Venus Retrograde, The Full Moon, and even the upcoming Mercury Retrograde. Plus, there are 4 planets and one star in Sidereal Pisces.
almanac: “March’s Full Moon is traditionally called the Full Worm Moon by the Native Americans who used the Moons to track the seasons; Colonial Americans also used these names, especially those of the local Algonquin tribes who lived between New England and Lake Superior.
At the time of this Moon, the ground begins to soften enough for earthworm casts to reappear, inviting the return of robins and migrating birds.
Roots start to push their way up through the soil, and the Earth experiences a re-birth as it awakens from its winter slumber.
In some regions, this is also known as the Sap Moon, as it marks the time when maple sap begins to flow and the annual tapping of maple trees begins.”
Even tho the Farmer’s Almanac claims this is the Worm Moon, the Native American site states clearly that this is the WARMING MOON. from the Shosone Nation Nevada/Wyoming area. warming moon yu’a-mea The Almanac mentions the Algonquin, however,
The Algonquin, call this namossack kesos the Catching Fish moon. Maybe that has something to do with worms. There is no such thing as Worm Moon at the Native American Moon site, https://www.wwu.edu/skywise/indianmoons.html
Algonquin: catching fish moon.
Cherokee call this Strawberry Moon. anvhyi
LaKota and the Sioux call this the moon of the sore eyes istawicayazan wi
In honor of Venus Retrograde, and Standing Rock, this Moon is called Moon of the Sore Eyes here at HeruScopes.
but no tribes on the list have a worm moon….
Anyway!
Sore Eyes Full Moon.
What comes to mind for me is tears falling so much that the eyes become sore. After you are all cried out. Djehuty as The Full Moon is in Sekhmet, Sidereal Leo, then after the Fullness, moves into Aspolia. Sidereal Virgo. The reason I chose to call this Sore Eyes Moon is due to the placement of the Venus Retrograde. in PiCot Sahu. Sidereal Pisces. Also known as the Opening of the Portal of Hetheru. In fact, there are FIVE planets in this constellation: Ra, Chiron, Djehuty, Heru and HetHeru. Whew. Lets dive right in.
HetHeru Portal Opening.
Opening of the Eyes to the Beauty Path. Seeing the Beauty in All Things. This does not mean denying that there is also the opposite of beauty, but there is no benefit in remaining neutral when it comes to beauty. Choose to see the goodness, to find the goodness, yet remain aware of the balance of forces that exists within the duality.
Venus went Retrograde on March 4, and will remain in this state until April 15. This gives us plenty of opportunities to really examine, purify and heal relationships with those closest to us, and especially the relationship with the Self. Venus has a 1.6 year cycle.
from lunarplanner.com
“The Venus retrograde is an ideal time for introspection, to reassess our values and desires, that which is important to the heart, also a time to reassess personal finances. Look at where the Venus retrograde occurs in your personal chart and the planets it transits to gain insight into how and in what area of your life it effects. The Venus Retrograde will transit natal Eris for many people, those born up to about 1967.”
The Other Cosmic Forces in PiCot Sahu (Sidereal Pisces) bring the Power of Communication (Djehuty), Creativity (Ra), Self Healing and Self Care, and the Challenge to Be Our very best: (The Battle of Heru) into the playing field of the Emotions.
If there are any underlying emotions, unresolved issues, unanswered questions, lingering “what ifs”, etc, NOW IS THE MOMENT TO DIG DEEP AND SHARE. Be Honest, Be Truthful, Be Creative. Most of all, remain true to Self. Let your heart ask the questions let your mind receive the answers. This will bring so much healing. However, as we are dealing with deep seated emotions, tears may have to fall. As long as no heads have to roll, you’ll be fine! LOL!!
EVERYTHING will be illuminated with the Healing Power of the Sore Eyes Full Moon in Sekhmet, Sidereal Leo. What ever is revealed, will become the Seed of intention for the coming cycle.
On April 9, the Portal of Djehuty opens up (Mercury Retrograde) while the Portal of Hetheru is still open. Sounds like FUN!
These alignments again remind us of the myths of these deities. About how the journey of life is really about remembering our Divine Nature. Nature comes from the word Neter, the Cosmic Forces of the Universe, that live within all of us. Also known as Gods and Goddesses. When openings like this align for us in the Heavenly celestial realm, we must not delay and walk right in. Not about avoiding communications or technology. Not the time to end relationships. NOW IS THE TIME TO UPLEVEL ALL RELATIONSHIPS, EXPRESS EMOTIONS IN A WAY THAT WILL LEAD TO DEEPER UNDERSTANDING. And healing.
Set/Mars in Tamet Amon (Sidereal Aries)
Conquered Set takes the lead at the head of the boat. After overcoming the Ego, we gain control over our lives. When we allow the Ego to dominate us, we suffer. Hence the SORE EYES. Sometimes crying is a release of pain and sadness, and sometimes crying is due to the illusion of lack or sense of separation. When we release the block, we see more clearly. However, if we are just complaining, making demands, or holding onto the pain, we become blind to the light of truth. It can be a challenge, however, we an activate the Cosmic Force of Will and can choose the Beauty Path, to see with the Eye of HetHeru, we can choose to WIN.
Asar (Pluto) and RePhan (Saturn) remain in Sidereal Sagittarius. Travel, and wisdom bring rejuvenation and ability to set or re-evaluate boundaries and limits.
11 Good Reasons To Cry. How Crying Relieves Stress And Improves Your Health
October 29, 2014 By Author: Urmet Seepter
“Does crying relieve stress? The answer is yes. It seems natural to feel embarrassed when you cry and some people may think of you as a weak person. But there’s more to it than feeling sad because crying relieves stress and makes you feel better. Crying is free and anyone can do it.
There are no side effects when you cry but it will certainly make your eyes red with tears running down on your cheeks. Crying is not a popular drug but studies show that it’s very effective in making you feel better.
Emotional tears are different from the other two types of tears because it contains essential chemicals that are not commonly found in tears that are caused by physical irritants such as the acidic fumes of chopped onions. Generally, emotional tears contain adrenocorticotropic hormone, prolactin hormone and a natural painkiller called leucine enkephalin.
Prevents sickness
Crying can protect us from diseases like cold and flu. The tears in our eyes help fight against germs. Our tears have the ability to kill 90% of bacteria within a few minutes.
Releases your inner feelings
If you experience traumatic events in your life or you are suffering from depression. It is essential for you to express your feelings by crying because some of your problems and deepest longings may accumulate inside the part of your brain called limbic system which may cause a more serious mental illness.
Promotes clear vision
When we cry, our eyesight becomes clearer because the tears have a moisturizing effect on our eyes which makes sure that the membrane surrounding our eyeballs will not be dehydrated.
Helps when dealing with frustration
The problems we encounter in our daily lives can make us feel helpless and frustrated. Crying relieves stress and frustration because it helps us to let go of all the pent up feelings and it enables us to take better control of our lives.”